Frequently Asked


Currently we are mainly focused on athletes, but our platform is suitable for anyone ages 13 years or older who would like to work on their mental fitness.

Yes! Although our current programs are tailored for athletes, the skills you train and obtain in 2Mynds are applicable outside of sports! Even if you are not an athlete, we recommend you to try it out and see the benefits of mental fitness in your professional career and daily life.


We offer a subscription (monthly or yearly) that gives you access to our Flow 255® platform with over 100 mind-body workouts, audio guides and video series. You can try it out with the free trial!

Furthermore, we offer three courses that you can buy separately or as a bundle. With the courses, you can gain insight into mental skills and perspectives while also getting limited access to a few mind-body workouts, audio guides, and video series which are part of the platform.

You can only have one account on 2Mynds. Your account is linked to your email address.


By clicking on your profile image, you can select your account. By clicking on export data you can download a copy of all data you have created on the 2Mynds platform.


No, 2Mynds can be used for any sport. It even can be used beyond sports and in daily life. We help people perform under pressure situations (whether in your professional career or in daily life).

The 2Mynds platform is created in such a way that you can train your mental fitness completely on your own! We do that through our assess, acquire, and apply cycle found on our Flow 255® platform. Although 2Mynds doesn’t offer personal training sessions, there are many ways to get additional training (like workshops or webinars). And if you get started with the PRO package, then we do offer you a personal consultation (30 min) for free.

You will need an electronic device that has internet capability to access our platform (I.e., computer, laptop, tablet, mobile device) and some open space when you do mind-body workouts. Our workouts don’t require any equipment, but a yoga mat would be nice!

Yes, you can add a facilitator in your profile settings.

This facilitator could for example be your coach, your sports psychologist, a parent or someone else with whom you would like to share your progress.
This facilitator will receive a stats report once you have completed your tests.

You can add this facilitator as follows:
1. Click on your profile
2. Click on the ‘edit’ button
3. Click on the ‘support’ tab
4. Add the facilitator information and save the changes.


You can contact us by completing our contact form.


Well-being is physical and mental. There are plenty of ways to get your body in shape, but do you train your mind like you train your body?

Flow255™ For Athletes

Over 100 workouts to train mental fitness under progressive overload

Optimize performance

Protect mental health

Small time investment

Personalized solution

Start a Free Trial

Flow255™ For Teams

Build and maintain mental fitness with 30 minutes of 2Mynds a week

Use in existing schedules

Follow expert playbooks

Use anywhere any time

Data-driven fitness

Book a Demo

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