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The technology

The training, in your pocket

The 2Mynds app is the Flow 255® method as something you do rather than something you read about. You test where you stand, train with short audio guides that fit into the cool-down of workouts you already do, and build the routines that hold up under pressure.

Start a free trial See the solutions

One-month free trial, then US$295/year. For ages 13 and up.

A woman mid-stretch on open grass, one arm reaching up, rolling hills behind her.

What is inside

Four things the app does

  • Check-in

    Your dashboard, for a quick overview of your status and progress.

  • Track

    Where you actually stand. The EdgeCheck™ assessment shows what is moving and what is not, so the training starts from your gaps rather than from a guess.

  • Train

    Short audio guides — skill flows — that integrate into existing fitness routines, with multi-week playlists for planned progressions.

  • Thrive

    Audio routine flows and video series, to learn how to perform under pressure in life and in sport.

A look inside

What it looks like in use

Tap a screen to see it full size.

  • The app home screen: a card for the training in progress, and an Edge Fitness score of 84 above three progress rings.

    Dashboard

  • The assessment screen: a three-stage sequence with the first stage complete and the second in progress, above a Mental Edge progress bar reading 2 of 12.

    Assessment

  • An audio skill flow called Get Better 2, with a play control and an eight-minute track.

    Skill flow

  • A playlist set to Intermediate Skills in week 4, with skip, pause and reset controls and a six-week duration.

    Playlist

  • A routine flow called Preset 1, a short preset routine with a four-minute audio track.

    Routine flow

  • The courses screen: the included short course for performers at nought of two steps, and the parents course offered as an upgrade.

    Courses

What you get

One subscription, and it includes everything you need

There is one annual subscription and it includes everything you need for independent testing and training — unlimited access to the app, the EdgeCheck™ assessment, the full library of skill flows and the multi-week playlists.

It also includes a kick-off coaching session with a 2Mynds coach, a short orientation course so you know where everything is, and a personal QR code for quick access.

The short courses for parents and for coaches are separate products and are not included — see the solutions page.

Start a free trial Book a consultation

One-month free trial, then US$295/year. Already a subscriber? Sign in.

In their words

People who train with it

2Mynds has helped me activate the energy I want to bring to the court daily.
Kaitlyn Christian — Professional Tennis and Pickleball Player / USA
The progressing curriculum and personal touch via expert coaching keep me pushing myself!
Will Yanagisawa — Champions Tour Golfer

Where to start

Start with the assessment

The first month is free. We recommend starting with the assessment, so the training can target your needs rather than start from a guess.

Start a free trial Read the FAQs

All three solutions What mental fitness training is