2Mynds offers a mental training solution so you
can train your mind like you train your body.
Benefits for You
Mental health through
mental fitness
Optimize your
performance in sports
Gain stable
mental skills
Improve focus
in any situation
Calm nerves
under pressure
Gain mental skills that
apply to both sports and life
How it Works
STEP 1:
Come on board and explore your dashboard. Our onboarding walk-through gets you started.
STEP 2:
Start your journey toward mental fitness by establishing your baseline mental fitness index (MFI).
STEP 3:
Our platform playlists and course roadmaps guide you or your team toward mental fitness
STEP 4:
Train your mind and body with our flow workouts and apply with audio guides and routine cards.
STEP 5:
Use our core courses and video series to take your insights to the next level.
STEP 6:
Your progress is quantified with advanced analytics and automated reports.
STEP 7:
Our innovative Flow.IQ assistant creates daily personalized flow activities based on your day, energy level, and mental fitness test results.
Perform under pressure!
FIND THE PLAN THAT’S
BEST FOR YOU
Join collegiate athletes and high-performance junior athletes using 2Mynds to reach their fullest potential
Flow 255® Platform
Get your reps in for your mental fitness. Our platform can be used anywhere, any time. Test and track yourself, train with 100+ workouts, and make your mental skills stress-resistant.
- From basic to advanced
- All audio flow guides
- All tests and analytics
- All video series
- All workouts and mind flows
- New content every month
Free Trial, then as low as
$10 / month
ESSENTIAL INSIGHTS
Core Courses
Our core courses provide essential insights on why and how mental fitness training should be used to optimize your journey towards mental fitness and mental well-being.
Know Your Mind
- Explore Your Mind
- Build Your Mind
- Empower Your Mind
Starting at
$15 / lifetime access
Explore Courses
Course 1 - Explore
Check in on your calm and active states of mind. Mental fitness is about using your mind states skillfully and intelligently.
Learn MoreCourse 2 - Build
Mental fitness has its foundation in five core mental skills. Learn how to train them and how to apply them in sports and life.
Learn MoreCourse 3 - Empower
The right perspectives connect you to the five core positive emotions. Learn to control the power of your emotions.
Learn More
PLATFORM, COURSE & GUIDANCE
Flow 255® Pro Package
Bundle your platform access with our core courses and not only get your reps in with the most advanced training platform but also develop key insights into your well-being.
- Track your mental fitness
- Use productive perspectives
- Control your mind states
- Control positive emotions
- Optimize core mental skills
- Apply mental fitness to life
Our courses, our platform & bonus kick-off