2Mynds offers a mental training solution so you
can train your mind like you train your body.
Mental health through
performance in sports
in any situation
Gain mental skills that
apply to both sports and life
Come on board and explore your dashboard. Our onboarding walk-through gets you started.
Start your journey toward mental fitness by establishing your baseline mental fitness index (MFI).
Our platform playlists and course roadmaps guide you or your team toward mental fitness
Train your mind and body with our flow workouts and apply with audio guides and routine cards.
Use our core courses and video series to take your insights to the next level.
Your progress is quantified with advanced analytics and automated reports.
Our innovative Flow.IQ assistant creates daily personalized flow activities based on your day, energy level, and mental fitness test results.
Perform under pressure!
2MYNDS OFFERS MENTAL FITNESS
- Actual workouts, combining mental and physical work
- Train your mind like you train your body
- At your own pace, at your own time
… under pressure
- Our workout approach is founded in exercise physiology
- We use progressive overload, so it works under pressure
- Flow.IQ gives you personalized daily suggestions
- Track your mental fitness with advanced data analytics
- Training and prevention instead of therapy and treatment
- Functional audio and video guides apply to sports and life
FIND THE PLAN THAT’S
BEST FOR YOU
Join collegiate athletes and high-performance junior athletes using 2Mynds to reach their fullest potential
Flow 255® Platform
Get your reps in for your mental fitness. Our platform can be used anywhere, any time. Test and track yourself, train with 100+ workouts, and make your mental skills stress-resistant.
- From basic to advanced
- All audio flow guides
- All tests and analytics
- All video series
- All workouts and mind flows
- New content every month
Free Trial, then as low as
$10 / month
Our core courses provide essential insights on why and how mental fitness training should be used to optimize your journey towards mental fitness and mental well-being.
Know Your Mind
- Explore Your Mind
- Build Your Mind
- Empower Your Mind
$15 / lifetime access
Course 1 - Explore
Check in on your calm and active states of mind. Mental fitness is about using your mind states skillfully and intelligently.Learn More
Course 2 - Build
Mental fitness has its foundation in five core mental skills. Learn how to train them and how to apply them in sports and life.Learn More
PLATFORM, COURSE & GUIDANCE
Flow 255® Pro Package
Bundle your platform access with our core courses and not only get your reps in with the most advanced training platform but also develop key insights into your well-being.
- Track your mental fitness
- Use productive perspectives
- Control your mind states
- Control positive emotions
- Optimize core mental skills
- Apply mental fitness to life
Our courses, our platform & bonus kick-off