Mind-Body Training for Mental Fitness
Use our unique e-learning system to get familiar with all the exercises and backgrounds of mind-body training. This is your best place to get started.
Train your mental fitness the smart way, with progressive stress and functional transitions in mind-body training. Our animated workouts make training fun and functional.
Our learning, and training in mental fitness may be fun and functional, but ultimately you need to apply your skills. The application channels guide you through this.
As a tennis coach and owner of a tennis and sports center I am very interested in the mental aspects of performance. I never had a road map or tool to share with coaches and students until I was introduced to 2Mynds. I am excited and hope help expand its use in the Netherlands.
The early access to 2Mynds has helped me as a player and a high school coach. Not only did it help me tremendously on the court (and it still does), but my high school team had a lot of fun with the workshop and had the best season in the school’s history after training with Leon.
This is the system that is finally able to translate mental training into something that is no longer elusive, something we can work on. As such, I believe it will be useful beyond sports. At Chamisal we have made a start with training for coaches and we look forward to a roll-out for members.
I can clearly see the benefits of this practical approach. Because the 2Mynds platform allows everyone to work at their own pace, it works great in teams as well. I feel like they will be better equipped to face the roller coaster of emotions that comes from college tennis.
The 2Mynds system is providing my students with fun way to practice specific mental skills that they need to compete at a high level. From an academy persepctive, I like the clear separation of testing, learning, training, and applying and how that allows us to divide tasks among coaches and players.
