Perform to potential 

Mental Skills That Work When It Counts!

A unique approach to mental training for athletes performing under pressure!
Try for free! 

Get ready to

Change the Game

With our unique approach to sports mental training, athletes of all ages can engage with e-learning, workouts, guided applications, and video channels designed to take mental strength to a new dimension. Get ready to train your mental fitness like your physical fitness and unleash your mind!

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Flow 255TM

Our toolbox helps you manage 2 states of mind, 5 skills, and 5 perspectives in a unique approach to sports mental training.

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Complete Growth

Our method of mental training for athletes involves more than just learning: assess, acquire, and apply in a gamified and social system.

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Active Training

Go beyond mental toughness and grit and become mentally skilled through our workouts with combined mind and body exercise flows.


your mind

Our Solutions


Explore your flow

Go is our free bundle, with basics to explore your flow. This is not sport-specific and has introductory content across the entire platform.


Build your FLOW

Grow is our foundation bundle. It has everything you need to build your mental fitness systematically. You will have access to the entire Flow 255 system

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