2MYNDS FOR INDIVIDUALS
YOUR ESSENTIAL MENTAL PERFORMANCE APP
Flow 255®
With the Flow 255® web app, you can test, track, and train your mental fitness the smart way.
- Advanced analytics
- Train with targets
- For sports, work, and life
- One free coaching session
Train to Thrive!
$0today!
Unique Assessments
Test and track your progress at set intervals. Use the included kick-off to hit the ground running.
Unlimited Training
Access our complete progressive curriculum and train with playlist that cover all core mental skills.
Powerful Routines
Prepare and recover with PRO our Zone™, the world's first progressive library of AI-guided routines.
PERSONAL COACHING & WORKSHOPS
Personal Guidance
Our 2Mynds certified personal coaches will help you leverage the Flow 255 platform to the max, in individual or group settings. All Flow 255 subscribers are eligible for a free kick-off session.
- Set personal goals
- Optimize your activities
- Review key takeaways
- Use at any frequency
UNIQUE INSIGHTS
Mental Edge Reports
Identify areas where you can improve your mental edge. Includes a special discount to a report-based guidance session from a personal coach.
- Seven pages of value
- Scientific assessments
- From metrics to impact
- Optional guidance
Starts at $250 /report
THE THEORY BEHIND THE PRACTICE
Courses
From short courses to comprehensive certification trainings, we have e-learning resources for parents, coaches, and providers.
- Video-driven courses
- Modern e-learning
- Includes PDF syllabi
- Continuing education credits
Short Course for Parents
For parents who would like to start with Flow 255 and autonomy-supportive parenting.
Short Course for Coaches
For coaches who want to help competitive students with mental performance fitness.
Certification for Providers
For performance coaches looking to integrate modern mental tracking and training.