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Solutions

Three ways to start training your mind

One method underneath all of them. What changes is how much of it is software, how much is a coach, and who it is aimed at — a performer, or the people around one.

Two athletes facing each other on a tennis court, hands together on a pair of balls held between them, both looking down at the balls.
Every individual is different and with this concept, everyone can determine his or her own route within the mental and physical aspects.
Dennis Kockx — Head Coach / Tennis Academy Kockx
This is the system that is finally able to translate mental training into something that is no longer elusive.
Luis Reis — General manager / Chamisal Tennis and Fitness Club

Trusted by

  • MIT
  • Dartmouth College
  • USTA NorCal
  • RSPA
  • Dutch Open ATP
  • ICL Academy
  • UTR Sports

What you can buy

The offer, in full

  • The technology

    The 2Mynds app

    US$0 now

    One-month free trial, then US$295/year

    Flow 255®, delivered in all pathways. The method as something you do rather than something you read about.

    • The full curriculum — more than 75 techniques across all five skillsets
    • EdgeCheck™ measures where you actually stand, so the training starts from your gaps
    • Eight-minute mind flows, built to run inside the cool-down of training you already do
    • Tracking and analytics that show what is moving and what is not
    • A kick-off coaching session to set it up around you
    • For performers aged 13 and up
    • A short orientation course for performers — what the training is, and where everything lives

    Start a free trial See the app

  • The coached pathways

    THRIVE, then GRIT

    Custom quote

    Personalized to you

    The app plus a coach, on a schedule. Two stages, the same for every audience — what changes is the pressure situation you are training for.

    1. THRIVE

      Start · 12 weeks

      The foundation. Everyone starts here.

    2. GRIT

      Sustain · 6+ months

      The optimization. Personalize and maintain.

    • Live coaching sessions — online or in person, at a frequency set with you
    • Mentored training messages, delivered by a trained mental coach
    • EdgeCheck™ measures where you actually stand, and the targets are set against it
    • Masterclasses, targets set against your own measurement, and progress reviews
    • Scoped in a consultation first, so the plan is agreed before anything is committed

    Book a consultation For executives For athletes

  • The courses

    Short courses

    US$45

    per course

    For the people around a performer — preparing them for the part they play in handling pressure and helping someone grow.

    • For parents of a young performer, built around four steps
    • For coaches who want to train mental skills alongside physical ones
    • Continuing education credits for certified coaches
    • Video-driven and self-paced, with written material to keep

    For parents For coaches

Go deeper

Find your starting point

  • Professional athletes

    Elite mental training, integrated into physical training rather than added on top.

    Read more

  • Corporate executives

    Performance under pressure, developed in professional sport and applied to executive work.

    Read more

  • Junior performers & parents

    For young people who perform under pressure — in sport, on a stage, in an exam hall.

    Read more

  • Sports organizations & colleges

    Squad-scale mental performance, aligned across coaches, physios and performance staff.

    Read more

  • Private & online schools

    Structured mental performance for student performers, including PE credit.

    Read more