FLOW 255® MENTAL
PERFORMANCE OPTIMIZATION
Discover the impact of progressive mental skill training on individual and team performance!
Check out our latest post on how peak performers can make routines stick. Read More
Discover the impact of progressive mental skill training on individual and team performance!

Use our app to grow your mental performance fitness while our coaches keep you on track.
Increase self-awareness
Optimize performance
Improve well-being

Track your thrive

Personalized programs and coaching for pro athletes and executives to build peak performance and comfort under pressure.
Create team awareness
Establish team edges
Personalized training

Track in team dashboard
We use an innovative approach to train your mental skills under gradually increasing stress so the skills become functional when you need them the most. Work as a team or use our Flow Advisor for personalized daily flows. Get started now, and experience how the right mental fitness training lets you perform to potential under pressure.
Optimize your performance
Protect your mental health
Emotion-regulation under stress
Improve focus in any situation
Calm your nerves under tension
Apply to your skills to sports and life
Unleash Your Mind
Train your mental skills like you train your physical skills: with workouts that push your boundaries. Start a free trial with 2Mynds today and begin thriving!