Your training zone
Besides learning how to train and instructions for applying your skills, we also help you get in your reps with mind-body workouts and training plans. If you have a PRO subscription (see all access options here), this training zone contains all workouts we have available for athletes. However, just a free registration will also give you some workouts to test. Doing a workout is easiest if you understand why you do the exercises and why they are combined the way they are. For that reason we recommend taking a PRO subscription so you can access the entire 2Mynds platform.
Registration is free and quick and gives you access our INTRO level workouts and also to the First Steps learning program in the Learn module.