Your training zone
Besides learning how to train and instructions for applying your skills, we also help you get in your reps with mind-body workouts and training plans. If you have a PLUS or PRO subscription (see all subscription options here), this training zone contains all workouts we have available for athletes. However, just a free registration will also give you some workouts to test. Doing a workout is easiest if you understand why you do the exercises and why they are combined the way they are. For that reason we recommend taking a PRO subscription so you can access the entire 2Mynds platform.
Registration is free and quick and gives you access to the INTRO membership. This gives you access to four of our INTRO level workouts and also to the First Steps and Concepts learning programs in the Learn module.
If you have a PRO or TEAM subscription, you can use our roadmap cards that combine your learning, training, and applying in one ready-made plan. We update these roadmaps and add new ones now and then so keep an eye on them or on your 2Mynds news emails to stay up to date!