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    Tag: Sports psychology

    Featured image with photo of focused woman doing yoga

    Flow 255: a toolbox for mental fitness

    Flow 255 is 2Mynds' toolbox for mental fitness with practical tools to optimize your presence and performance – in sports and life.
    Leon Bax November 23, 2022
    Featured image of runner at sunrise

    Winning in perspective.

    Society tells us to aspire to be winners. Find out why that actually reduces your performance.
    Leon Bax November 23, 2022
    Featured image of swimmer doing butterly stroke

    Making sense out of being tense.

    Tension and stress are misinterpreted by many. Find out when and how tension can be your friend.
    Leon Bax November 23, 2022

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