Flow 255: a toolbox for mental fitness
Flow 255 is 2Mynds' toolbox for mental fitness with practical tools to optimize your presence and performance – in sports and life.
Tag: Sports psychology
Winning in perspective.
Society tells us to aspire to be winners. Find out why that actually reduces your performance.
Making sense out of being tense.
Tension and stress are misinterpreted by many. Find out when and how tension can be your friend.