R5 | Refocus And Flow

We’re updating this content! | Refocus (R5) into a zone or flow state with an external quiet mind and learn to be in sync with your environment.


This program can be purchased at a discount with a BASIC or PLUS subscription and it is included in the PRO subscription!

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The Refocus and Flow program refers to creating a flow state or zone in relation to your environment. You can zone internally, but that is usually not what we want in our activities. You will learn to work towards an external quiet mind that is in sync with your environment.

Video coming soon!


For information on related programs, check out the programs overview