The 2Mynds Start Smart package is a bundle of four programs. The package is typically used together with personal training. It starts with the First Steps program to make you familiar with the system and the platform. After that, it takes you through a simple assessment of mental fitness and then you can choose: either start practically and assess your challenges / define your targets after that, or do the assessment and target setting first. Either way, this is the best preparation you can do for the basic workouts as well as for further advanced learning.