This is a special program for parents of children who are involved in competitive sports. This program not only has its own program units, but it also unlocks material in the basic programs that you did not see when/if you did them as a student (there will be a ‘Parents corner’ at the bottom of the page). The program units themselves focus on developing your own mental skills as a sports parent as well as on helping your child in their (mental) training. You can complete the program in a few days or a few weeks, depending on your schedule.
After completing this program, you will have trained some of the basic 2Mynds skills to be a supportive parent. That training is not meant to end when you finish this program and we strongly recommend you to do the ‘Your Brain In Alpha’ program. Many parents will also benefit from the ‘Relaxercise’ program.
The program contents are listed below. For information on other available programs, visit the shop.