Intro | Concepts

Multiweek | The ‘Concepts’ program is a reference resource for all the key concepts used in 2Mynds. You can revisit this any time while you train.

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The Concepts program extends the introduction in the First Steps program. This covers the concepts in detail. You don’t need this to train, but it does put a lot of the exercises in perspective. This will be a live program that we will adjust and expand regularly, so use it as a reference. When we update it we will notify users via the newsletter or a custom notification. This Concepts program is currently part of the free registration, so simply register (it’s free) and get access!


By using the Concepts program, you will remain up to date of all the concepts and developments in 2Mynds. For information on related programs, check out the programs overview.