Adding Value To Sports Psychology
Sports psychology is an invaluable resource for performance-focused athletes. However, prevention through training, in particular training based on ex…
Category: Motivation
The Story Behind 2Mynds
How and why did 2Mynds come to be? Discover the origins of the method behind the madness.
Making Sense of Being Tense
Tension and stress are misinterpreted by many. Find out when and how tension can be your friend.
Flow 255: a toolbox for mental fitness
Flow 255 is 2Mynds' toolbox for mental fitness with practical tools to optimize your presence and performance – in sports and life.