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Flow 255: a toolbox for mental fitness

Flow 255 is 2Mynds' toolbox for mental fitness with practical tools to optimize your presence and performance – in sports and life.

Leon Bax November 23, 2022

Flow 255: a toolbox for mental fitness

Flow 255 is 2Mynds' toolbox for mental fitness with practical tools to optimize your presence and performance – in sports and life.

Leon Bax November 23, 2022

Train smarter: with mind-body flows.

Find out why our mind-body flows combine mental and physical exercises and how they optimize your mental fitness.

Leon Bax November 23, 2022

Making sense out of being tense.

Tension and stress are misinterpreted by many. Find out when and how tension can be your friend.

Leon Bax November 23, 2022

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Winning in perspective.

Society tells us to aspire to be winners. Find out why that actually reduces your performance.

Leon Bax November 23, 2022