WHEN: Saturday November 2, 2024
WHERE: Fremont Marriott Silicon Valley Hotel, 46100 Landing Parkway, Fremont, CA 94538
Join us at the USTA NorCal Section Connection event on November 2nd, 2024. Leon will give a workshop that introduces the concept of using mental skills as routine building blocks.
agenda:
9:15 AM – 10:30 AM: Mental Routine Strategies for Clutch Tennis: Manage Your Down Time to Master Your Up Time
In this mental fitness workshop, players will learn how to develop and use routines that optimize preparation, performance, and recovery in tennis. The session introduces the concept of using mental skills as routine building blocks, and every participant will explore how that impacts their existing or new routines.
Secure your spot! Register for the event here!
Relevant content: Mental Fitness for Athletes