WHEN: Monday, September 2, 2024
WHERE: Mission College, CA
Join us at thIS mental fitness workshop on September 2, 2024. Leon will lead a mental fitness training session for junior athletes followed by a seminar for parents.
2Mynds agenda:
On-court mental training for junior athletes
Off-court presentation for parents
Athletes will be introduced to the Flow 255® approach to thriving under pressure. For the first 30-minutes, athletes will learn how integrate mental training into tennis practice. Following the training session, parents will receive a presentation on how to facilitate mental training for their child.
Relevant content: Mental Fitness for Athletes
