Event

Pebble Beach Camp

WHEN: Saturday, April 13, 2024WHERE: The Beach and Tennis Club at Pebble Beach, CA Join us at thIS pebble beach tennis camp april 13th, 2024. Leon will lead a introductory mental fitness session on how to perform to potential when...

Stefanie Allen

Event

USTA/USPTA NorCal Coaches Workshop and Team NorCal 18U Camp

WHEN: Saturday, March 9, 2024WHERE: Mission Hills, CA Join us at thIS usta Norcal WORKSHOP and camp MARCH 9th, 2024. Leon Bax will lead two sessions on mind-body activation in tennis. One is for 18u players and the other for...

Stefanie Allen

Podcast

Interview Michela & Anushree

Michela Moore and Anushree Shekhera share how they have been finding their way to college tennis and what roadblocks they found on their way. Michela currently plays for the Dartmouth Women's Tennis team and Anushree has committed to Cal Poly....

Stefanie Allen

Podcast

Interview Chris Moore

Chris Moore, parent of 2Mynds student Michela Moore, explains the role mental fitness plays in Michela's athletic career and how the 2Mynds program is preparing her for the next four years on the Dartmouth tennis team, and beyond... Want to...

Stefanie Allen

Podcast

Interview with Giuliana Olmos

Giuliana Olmos, ranked #7 WTA doubles at the time of this interview, gives her perspective on what keeps her happy on the tour and what she and others focus on when things get tough. Want to listen to the podcast...

Stefanie Allen

Training

Ways Athletes Can Make the Most of the Off-Season

The off-season is a pivotal time for athletes to not only recover and replenish, but also to get in better physical and mental shape for what’s next!  Know your off-season There are two periods of the year that all athletes...

Stefanie Allen

Motivation

The Story Behind 2Mynds

Sports psychologists play important roles in the lives of many high-performance athletes. Golf and tennis are examples of sports in which top professional players travel with their sports psychologists. Additionally, many sports organizations (for example universities)...

Stefanie Allen